價格:免費
更新日期:2019-06-06
檔案大小:85.1 MB
目前版本:2.12.0
版本需求:需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
Volt uses revolutionary performance training AI to get you the best results from every workout. Try it free today and join over 1M people who trust their training to Volt.
***
“Volt is a 10/10 game changer”
“In 4 months I've made more gains than I did in 1.5 years on my own. I absolutely love this app”
“I’ve lost 10 pounds of fat and gained serious muscle”
“I kinda let myself go after I hung my cleats up. Volt has recharged my enthusiasm for fitness in and outside the gym”
“Since starting Volt I am 19 lb leaner and this is the strongest I've been in years. Volt is legit!”
“I’ve been looking for an app like this for a long time”
***
THE WORKOUT APP FOR ATHLETES
Whether you’re a competitive, recreational, or tactical athlete — or just want to train like one — you need to build strength, endurance, power, speed, and durability against injuries. Volt’s training is optimized for athletes, which means that every training plan is designed with performance in mind. Choose to train for over 30+ different sports, tactical fitness, or balanced strength development with our All-Around Athlete program.
INTRODUCING CORTEX™, THE PERFORMANCE TRAINING AI
Volt is powered by Cortex, a revolutionary new performance training AI. Cortex leverages decades of sport science and research, along with expertise from the world’s best performance coaches, to continually optimize and personalize your training. As you train, Cortex adjusts each set to make sure your training is perfectly tailored to help you see results.
GOLD-STANDARD TRAINING
Volt’s training is designed by experts to progressively build strength, stamina, and the optimal athletic qualities for your sport. Every 3 to 4 weeks, Volt ramps up your training to drive results — and periodically decreases your intensity so you never feel burned out. It’s how the pros train to be in peak condition at the start of their season.
***
WHAT YOU GET WITH VOLT:
• Cortex, Volt’s performance training AI — Cortex continually optimizes and personalizes your training plan for the absolute best results
• Personalized Workout Plan — a custom workout plan optimized for your sport, position, gender, training experience, strength levels, and more
• Step-by-Step Workout Guidance — including how much weight to lift each set
• Smart Sets — Cortex, Volt’s training AI, adjusts your weights from set to set for optimal results
• Gatorade Fuel Hub — fuel your workout with everything from motivation and inspiration from pro athletes to nutrition, hydration, and recovery resources backed by Gatorade science
• 1,000+ Exercise Choices — whether you’re missing equipment or want a more challenging exercise variation, Volt’s got you covered
• Unlimited Workout Variations — limitless programs and workout possibilities, so you never get bored
CHOOSE TRAINING FOR:
All-Around Athlete
Alpine Skiing
Baseball
Basketball
Cheer & Dance
Combat Sports
Cycling
Diving
Field Hockey
Football
General Strength & Fitness
Golf
Half Marathon
Ice Cross
Ice Hockey
Lacrosse
Marathon
Rowing
Rugby
Rugby Sevens
Running
Snowboarding
Soccer
Softball
Swimming
Tactical (Military, Fire, Police)
Tennis
Track & Field
Triathlon
Ultimate
Volleyball
Water Polo
Wrestling
***
You can cancel anytime. After your free trial, your subscription will automatically renew unless turned off in your iTunes Account settings at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged for renewal within 24 hours prior to the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription to the Volt service, where applicable. By completing the purchase, you understand and agree to Volt’s Terms of Service (www.voltathletics.com/terms) and Privacy Policy (www.voltathletics.com/privacy) and Gatorade’s Privacy Policy (www.gatorade.com/privacy-policy).
支援平台:iPhone